This time I want to share one of my most precious walks this week. My work has some fantastic forest and field surroundings. I have 3 different routes that I can choose from depending on length of my break and weather. My favorite route is a 15 minute walk through the woods.
This Friday the sun came out for the first time in days if not weeks. Things are exploding around here. Just look at all these mini daisies I had to walk through!
I adore these white precious spring flowers. In places they cover the ground like a thick blanket, like here. At my office I have a teeny tiny vase on my work desk where I can stick a teeny tiny bouquet of flowers like this to brighten my work space. :D
This day I had forgotten my iPod which was a great thing. There are so many sounds to listen to in the woods. Birds, the breeze, the small creeks...
I remind myself how lucky I am having this type of nature next door to our dull office building. Isn't that just fantastic? It doesn't really feel like I am at work when I can escape out here on the small curvy paths in the woods on my coffee breaks.
Friday was a great day for walking this week. I really felt happy being out there. Did you have a special moment this week to? Would you like to share it with me? I sure want to hear all about it. :D
So lets get back to Come Walk With Me Report - Week 8. It is not overly great but it is good compared to the Easter weeks. Please share your report by sending me an email or comment and I'll add you on to the list. This is my walking report.
Monday : 2 x 15 minutes in the rain at work
Tuesday: 2 x 15 minutes in the rain at work
Wednesday: No walking, only lots of nice sandwiches and baked goods at my Swedish Club meeting. Naughty...
Thursday: No walking. sofa delivery and a complete upside down house needed ALL my attention and still does...
Friday: 2 x 15 minutes walking in the woods at work and loving it!
Saturday: No walking
Sunday: 45 minutes in the morning. Very windy today!!!
TOTAL: 165 minutes (2 hours 25 minutes)
Come Walk With Me - Week 9Next week I am going for the uphill challenge again. Summer is just around the corner and I feel like I have to make a REAL effort now to get into summer shape. This upcoming week I WILL walk every day, no matter what conditions or happenings. And I will walk 30 minutes every day, at least. What are your goals?